Meet KaShanna Hale

ICF – Certified Life Coach, Wellness Coach

Welcome Everyone, I am KaShanna “KaSh” Hale and I started this Wellness Journey in 2015. I had to make my WHY bigger than my excuses!

Let me tell you how it started…

In 2000, I started having issues with blood for 12 years. I have had 2 blood transfusions (and near death 2x). Then at the age of 35, I started having hot flashes and that’s when I knew something was wrong. I was dealing with depression and anxiety as a result from this and not healing from past issues.

I prayed and God told me to detox for a week. That’s when juicing was introduced in 2015. I felt amazing that week… not one hot flash and my energy level went up. I went to the doctor and was told I was in menopause at  the age of 35.

In Oct 2015, I decided to incorporate a Plant-Based Lifestyle. This lifestyle helps control the flashes which I don’t wish on anyone! Once I started educating myself and getting more aligned with God it made the journey easier and I started to REALLY LIVE a more happier and peaceful life!

I finally came to the conclusion With Alignment COMES Enlightenment!

Was it easy to switch from the old me… not at all, but I know that I feel amazing when I’m consistent at it. I am now in my 40s, and I will not allow anything to distract me because I know God has A Purpose for Me! My Purpose is to Encourage, Guide, and Motivate others to LIVE LIFE WITH PURPOSE!